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Lessons From a Mother
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Let’s Talk Swaddles!

October 20, 2021 / 1965
When I had my little boy 8 weeks ago, I made a promise to myself.  I remembered how much I struggled with sleep with our daughter Palmer during those first couple months. For some reason, I thought the perfect bassinet or swaddle would be the... Continue reading
Toddlers
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Sleep Training…Again?! Tips for Setting Boundaries Amidst Toddler Bedtime Battles

January 24, 2021 / 3784
We often have clients come to us and say something like, “My toddler has always been a great sleeper, but ever since we transitioned to his big kid bed, he’s up all night long!” Or, parents come to us at their wit’s end because bedtime... Continue reading
Sharing a Room
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Tips for Sleep Training Twins

November 29, 2020 / 2830
If you have found yourself in need of sleep training….TWINS….you have more than likely been tackling challenges for some time now! There’s no question that parents of twins are used to multi-tasking! So, how do you manage sleep training for both at the same time?... Continue reading
Newborn
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Reversing a Newborn’s Night-and-Day Confusion

October 21, 2020 / 3902
One of the most common newborn questions we get asked is “what do I do when my baby has their days and nights confused?”  Well, first and foremost, I want you to know you are not alone! This is a common occurrence that a lot... Continue reading
General
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Wake Windows vs. Set Schedules

October 21, 2020 / 19021
What are wake windows? They are a timeframe that your baby can stay awake in between naps and a good way to predict nap times when you are trying to get your baby into some sort of sleep routine.  New moms, we are in survival... Continue reading
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