Newborn sleep is weird. Here's what's normal.
The grunts, the 20-minute naps, the baby who only sleeps on you. In this free class, I walk you through the 5 things you need to know about your newborn's sleep.
Watch the class now.
Enter your info and the replay goes straight to your inbox.
Have you wondered...
Most sleep advice online is for older babies. Newborn sleep is different.
5 things to know about your newborn's sleep
No fluff, no judgment, just the stuff that actually helps.
Newborn sleep is noisy.
Why grunts and squirms are normal, and how rushing in can wake your baby.
Set up the sleep space once.
Safe sleep basics, white noise, and keeping nights calm so you both fall back asleep.
Give the swaddle a real chance.
Why it matters, which two swaddles to start with, and when to stop.
Follow wake windows and cues.
How long your newborn can stay awake, and the cues that mean it's time for sleep.
Short naps are normal.
Why naps are harder than nights, why contact naps are fine, and why one crib nap a day helps.
Want ongoing support?
I'll show you how to get answers from me every weekday inside The Baby & Toddler Sleep Cure.
This class is for you if...
Your baby is 0 to 4 months.
You want to know if what you're seeing is normal, and what to do about it.
You're second-guessing everything.
What worked yesterday stopped working today, and you're tired of googling.
Your partner wants to be on the same page.
Send them the link so you're all on the same page.
Hi, I'm Marli.
I'm a mom of three, a pediatric sleep consultant, and the owner of The Cradle Coach and The Cradle Coach Academy.
With all three of my babies, I second-guessed everything. I refused help because I thought I had to figure it out on my own. This is the class I wish I'd had.
- Triple-certified pediatric sleep consultant
- Owner of The Cradle Coach Academy, which has trained 600+ sleep consultants
- B.S. in Biology with a minor in Psychology
- The Cradle Coach team has helped 6,000+ families in 12 years
Good to know
Is it free?+
Yes.
How do I watch?+
Sign up and the replay goes to your inbox right away. Watch on your phone or laptop.
My baby is a few weeks old. Is it too late?+
No. If your baby is 0 to 4 months, this class is for you.
Can I watch with my baby?+
Yes. Feed, rock, pause whenever you need to.
Is this a sleep training class?+
No. Newborns aren't ready for sleep training. This class covers what's normal and how to build healthy sleep habits from the start.
You don't have to figure this out alone.
Watch the free class during your next feed.
Watch the class →