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Sharing a Room
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Tips for Sleep Training Twins

November 29, 2020 / 2732
If you have found yourself in need of sleep training….TWINS….you have more than likely been tackling challenges for some time now! There’s no question that parents of twins are used to multi-tasking! So, how do you manage sleep training for both at the same time?... Continue reading
Newborn
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Reversing a Newborn’s Night-and-Day Confusion

October 21, 2020 / 3698
One of the most common newborn questions we get asked is “what do I do when my baby has their days and nights confused?”  Well, first and foremost, I want you to know you are not alone! This is a common occurrence that a lot... Continue reading
General
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Wake Windows vs. Set Schedules

October 21, 2020 / 18511
What are wake windows? They are a timeframe that your baby can stay awake in between naps and a good way to predict nap times when you are trying to get your baby into some sort of sleep routine.  New moms, we are in survival... Continue reading

Product Review: The Elegear Revolutionary “Cooling Series” Blanket and Pillowcase

August 20, 2020 / 2568
I’m going to be honest. After having babies, I am hot 90% of the day. You should see my husband fight over the thermostat after I’ve dropped it a few degrees. He acts like he is sleeping in an igloo or something (dramatic much!). Meanwhile... Continue reading
Newborn
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How My Role as a Sleep Consultant Changed Things For Baby Number Two

June 28, 2020 / 2385
“Sleep when they sleep” — the phrase everyone tells a new parent (insert eye roll emoji). Easier said than done.  There is always laundry and work and life happening. But…sleeping when the baby sleeps is SO much easier when there is only the one baby.... Continue reading
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If you are concerned about a medical issue related to your child we urge you to contact your doctor or pediatrician immediately.