Custom Sleep Plans

For personalized support

CUSTOMIZED SLEEP PLANS

Find your perfect plan, all designed to assist you as you give your child the sleep they need right now and for years to come!

Sleep isn’t one-size-fits-all.

Your child is unique!
Shouldn’t their sleep plan be too?

You’ve read the books, the blogs, scrolled social media, and talked to all the moms you know, but the problem is still the same: your child won’t sleep. You’ve probably purchased downloads and guides or tried a “sleep hack” from a stranger you follow online. Nothing is working.

What if there was a different way? A sleep plan created by a certified sleep consultant, who takes the time to get to know your child, your family, your routines, and values. That’s what we call: sleep magic.

One-on-one support to give you the tools and the confidence to reach your child’s sleep goals.

If you’ve tried following a printable guide and had a hard time sticking to it, or the approach used does not seem to fit your child’s needs: it’s time to bring in some help!

Like you, we are a team of moms who also struggled with our child’s sleep. We quickly realized a one-size-fits-all approach simply doesn’t work. Our families, children, and lifestyles are all different! So why aren’t our sleep training methods?

We have made it our mission to create the perfect custom sleep plan that suits your child’s personality, all while staying in line with your comfort, desires, and goals. We will work with you in developing a plan that you are comfortable with and ready to do while giving you the guidance and support you need to make it through the process!

Need sleep?

How it Works

Your Customized Sleep Plan

Choose the sleep package that best fits your family’s needs, based on the amount of support you need.

Chat with your sleep consultant to create your child’s personalized sleep plan based on their personality and your parenting philosophy.

We walk alongside you every step of the way with our one-on-one support, give you the confidence to reach the goals you’ve set for your child’s sleep, and cheer on your success!

ALL CUSTOM SLEEP PLANS INCLUDE:

Sleep Intake Form to get to know your child, family, and goals
Customized sleep plan that includes a daily schedule with a breakdown of routines, recommendations, and advice
Personalized sleep training techniques
How to handle setbacks & regressions
Nap training action plans

Which package is best for you?

BASIC SUPPORT

If you are:

Not looking for ongoing one-on-one support
Have previously sleep trained or feel confident committing to a the process as long as you’re pointed in the right direction
In need of help nailing down an age appropriate schedule or deciding the right method for your family

Which package is best for you?

FULL SUPPORT

If you are:

Desiring to speak with a sleep consultant about the plan or receive a video with specific instructions before getting started
Looking for one-on-one support when implementing the plan
Ready to commit to the process but need extra accountability or support

Which package is best for you?

MAXIMUM SUPPORT

If you are:

Anxious about getting started but in need of great change
Looking for ongoing accountability in order to stay committed to you plan
In need of a professional to tell you exactly what to do on the first night of training
Feeling like your specific situation is extra challenging

“It worked so quickly.

We were very nervous about the process because he is a toddler. We did recieve an amazing plan from Rachel and she explained it so well; we knew this process was going to work. We are so happy with the result and that it worked so quickly. We saw results soon as Night 2. Husband and I are happy we finally have better sleep and our son is on his way for the best sleep ever! Thank you a million times!!!

Yarenis Monne

“[they] saved our family!

Once our son started getting quality sleep, he was much happier and developing so fast! He was rolling, crawling, chatting and enjoyed outings once he was fully rested. Once Mom and Dad started getting quality leep again., we were able to be better parents and enjoy every moment with our boy. Mom was even able to work through her PPA! Thank you, Mary Grace!

Fran Torres

Choose Your

Sleep Plan

Basic Support

This is best suited for parents who would like to handle training themselves but need a fully detailed plan to follow that is specific to their child!

This package comes with a full intake of the child, and a custom sleep plan based on the information gathered. In addition, you will receive 1 follow-up email to use with us so we can help you reach the goals you set out for your child’s sleep.

Single Sleep Rate – $199

Twin Sleep Rate – $299

Full Support

This is best suited for parents who would like support as we build a plan specific to their child, and walk alongside them during the first week as they execute the plan created.

This package comes with a full intake of the child, a custom sleep plan based on the information gathered, a choice of a video training call or a telephone training call to go over every detail of the sleep plan, and a full 7 days of unlimited email support.

Single Sleep Rate – $399

Twin Sleep Rate – $499

Maximum Support

This is our maximum full training and support process. We join you virtually on a live Zoom or FaceTime call to watch you execute the custom sleep plan we created for your child.

This package comes with a full sleep intake for your child, a room tour to make sure the room is perfect for sleep, a custom sleep plan, a 2-hour live virtual training session to discuss in detail your sleep plan and help you execute the plan as it’s occurring, 14 consecutive days of email follow-up support and 2 phone calls that can be used up to 3 months after the support is complete.

Single Sleep Rate – $599

Twin Sleep Rate – $699

Pediatric Sleep Coach for Tired families

I’m Melissa

I am the founder and lead baby and toddler sleep consultant here at The Cradle Coach. I am a family-first mama, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.

For over 10 years, my incredible team and I have been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.

If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!

GET STARTED NOW

Buy a sleep package today and within 24 hours you’ll be in contact with your sleep consultant. Get sweet dreams for your child today and for years to come!

If I start with a basic package, can I upgrade to another one if I feel I need more?

The Cradle Express package cannot be applied to the purchase of another package. With the other package options, you do have the ability to upgrade if you need to. However, we usually suggest doing so prior to putting your plan in to action so we can be certain to walk you through it first. This way, we are not continuing to make multiple changes for your child.

How quickly will I get my plan back (and/or have my training scheduled – based on package chosen)?

You will always hear from your sleep consultant within 24 hours of purchasing a plan. We then ask for a minimum of 24 hours to create your plan and get it back to you.

Do you offer a discount for return clients?

Because each of our sleep packages are custom to each individual child, we do not offer a discount for returning clients. We want to be sure we provide you with a custom, detailed plan each time you need us!

Do you guarantee results?

Since we cannot be certain that the implementation of the plan will be followed exactly as we write it, we cannot guarantee results. However, we can guarantee that we will provide you with every detail you need to be successful and we are 100% certain it will work as long as you follow your plan as intended.

Does my baby have to Cry it Out?

Cry It Out is a type of sleep training method. While this is a successful method, we know you can do that on your own. We will choose a method for your child based on your child’s needs and your parenting philosophies. Crying is almost always involved but only because we are changing the process your child currently knows. That is not to say your child will be left, unattended, to cry on their own until they fall asleep.

FREQUENTLY ASKED QUESTIONS

CUSTOMIZED SLEEP PLANS

Sleep isn’t one-size-fits-all.

How it Works