When you have a new baby, most of the time you are on what I like to call “survival mode”. Survival mode simply describes the period of time you are so exhausted, you will do whatever it takes to get your little one to sleep. However long they want to sleep for, you allow. Wherever […]

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It’s pretty common to hear a parent say that their child wakes consistently after taking a 30 minute nap. Or that a toddler is fighting his sleep and wakes early in the morning each day. One of the most common techniques we use to help combat this habitual wake-up is the “wake to sleep” approach. […]

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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.

I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.

If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!

PEDIATRIC SLEEP COACH FOR TIRED FAMILIES

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Sleep Training Myths Guide

Finally understand what IS and what is NOT true about Sleep Training.

With so much information available on the internet, it's hard to know what to believe. This guide breaks down all of the most common misconceptions about sleep training and gives you straight-forward information that you can trust.

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