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Bedtime Routine
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Breaking Common Sleep Habits

April 22, 2015 / 8453
When you have a new baby, most of the time you are on what I like to call “survival mode”. Survival mode simply describes the period of time you are so exhausted, you will do whatever it takes to get your little one to sleep.... Continue reading
Early Riser
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The “Wake to Sleep” Approach

March 26, 2015 / 54534
It’s pretty common to hear a parent say that their child wakes consistently after taking a 30 minute nap. Or that a toddler is fighting his sleep and wakes early in the morning each day. One of the most common techniques we use to help... Continue reading

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