When it comes to pregnancy and labor, there’s no shortage of things to learn about and consider! There’s also no shortage of unsolicited advice, people wanting to touch your belly and sometimes share their stories with you – the good, the bad and the ugly. It can be a little overwhelming! One of the reasons […]

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My husband and I just moved to a new state with our 21-month-old little girl. He’s beginning his pediatric residency at a local hospital, and I’m spending most of my time begging my toddler to “go play” while I hover over the toilet throwing up anything somewhat enjoyable.  I’m 19 weeks pregnant, but I’m not […]

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A miscarriage is one of those things you absolutely cannot understand until you’ve experienced it. Before my miscarriage, I had an outsider’s perspective on this kind of loss. When I learned someone had a miscarriage, I’d feel for them the way I feel for a friend when they lose a grandparent. It’s devastating, of course. […]

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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.

I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.

If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!

PEDIATRIC SLEEP COACH FOR TIRED FAMILIES

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Sleep Training Myths Guide

Finally understand what IS and what is NOT true about Sleep Training.

With so much information available on the internet, it's hard to know what to believe. This guide breaks down all of the most common misconceptions about sleep training and gives you straight-forward information that you can trust.

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