Hi, I’m Megan and I blog over at A Blessed Nest, a lifestyle blog where I share on topics related to marriage, motherhood and making your house a home. I’m 24, and an RN (BSN) by degree but blessed to be living my dream as a Stay at Home Mom to my daughter, Olivia Beatrice. […]

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Itsy Bitsy Yoga® helps babies sleep better, digest better and be happier! As adults we know that yoga can help calm, relax and bring peace and well-being. But did you know that babies (even newborns!), toddlers and children can reap those same benefits, and more? I’ve been teaching Itsy Bitsy Yoga (IBY) for over six […]

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We have all been there as parents… Whether we have great sleepers or terrible sleepers…. There always seems to be some nights and nap times that are more restless for our children than others. You may sit there and think…. “Why?” “Why isn’t he sleeping as good as he did for the past week?” And […]

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I dread this. Every single minute of it. Taking away a pacifier from a toddler has got to be on my top 50 things I dislike the most list. I always wait too long but the fact of the matter is, I can’t imagine quietness without it. Nevertheless, it was time to take my son […]

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Daylight Savings Time is Sunday, March 13! So here we go yet again! And just when we finally got our babies and toddlers adjusted to the last time change, we now have to do it all over. We will be moving our clocks up one hour – what was 6am is now 7am and what […]

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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.

I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.

If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!

PEDIATRIC SLEEP COACH FOR TIRED FAMILIES

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Sleep Training Myths Guide

Finally understand what IS and what is NOT true about Sleep Training.

With so much information available on the internet, it's hard to know what to believe. This guide breaks down all of the most common misconceptions about sleep training and gives you straight-forward information that you can trust.

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