We all know that sleep is important for our children but preparing them for a good nights sleep doesn’t just start during their bedtime routine – it begins in their day. Your child craves your attention and will do whatever it takes to get it – often times looking for it in the night when […]
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It’s never fun getting a “MOMMMMMMMYYYYYYY” wake up call from your toddler at 2:30am. Never. But most of us do. Night wakings from a toddler can be such a challenge. It can often make us feel like the stage will never end. You’ve tried it all and nothing seems to work. You have a consistent bedtime, […]
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Napping: It’s probably the subject we get the most questions about, and for good reason. Naps are incredibly important for your growing baby, and most moms and dads love knowing they’ll have a few breaks throughout the day! Before you had your baby, you probably thought that napping would be the easiest part of parenting! […]
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Happy New Year! The Cradle Coach team thinks good sleep should be on your list of New Year’s resolutions! Here are 8 ways to make sure your baby or toddler gets the sleep they need in 2017. 8. Create the Ideal Sleep SpaceGood sleep starts with the right environment. Have you ever tried to fall […]
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If you need to sleep train your infant or toddler, but it seems a little daunting with more than one child in the house, this is the blog post for you! Today, we’ll discuss ways to effectively sleep train your infant or toddler while ensuring your older children get the attention, love, and sleep they […]
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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.
I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.
If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!
PEDIATRIC SLEEP COACH FOR TIRED FAMILIES
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