“Sleep when they sleep” — the phrase everyone tells a new parent (insert eye roll emoji). Easier said than done. There is always laundry and work and life happening. But…sleeping when the baby sleeps is SO much easier when there is only the one baby. With my first baby, I did a lot of […]
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“Can The Cradle Coach help if my baby sleeps in an infant lounger?“ By now, you’ve probably heard of the popular DockATot or Snuggle Me infant loungers (among others) that parents swear by during the sleepless newborn days. So, from a sleep consultant’s perspective…how should you use these products, and when should you stop? First, […]
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Going through a divorce or separation can leave many feeling overwhelmed, exhausted, and hurt. When you add kids into the mix, everything just gets a little more complicated. And as stressful as this can be on you, it can be equally as stressful for your child. Big transitions like this can cause a young child […]
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As a mom to four boys, I would be lying to you if I told you I never co-slept with my littles. From the second their tiny body was laid on my chest, it was addicting to have them as close to me as possible, especially while they were sleeping. I adored it. That fresh […]
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New skills bring new adventures and new challenges! Around 4 months, your baby will begin ROLLING! They typical begin rolling tummy to back first. It usually takes another 1-2 months to develop the strength in their neck and muscles in their arms to roll back to tummy. Congratulations! Your baby is not only gaining a […]
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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.
I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.
If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!
PEDIATRIC SLEEP COACH FOR TIRED FAMILIES
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