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Newborn
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Reversing a Newborn’s Night-and-Day Confusion

October 21, 2020 / 522
One of the most common newborn questions we get asked is “what do I do when my baby has their days and nights confused?”  Well, first and foremost, I want you to know you are not alone! This is a common occurrence that a lot... Continue reading
Bedtime Routine
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Divorce and Your Child’s Sleep

May 17, 2020 / 999
Going through a divorce or separation can leave many feeling overwhelmed, exhausted, and hurt. When you add kids into the mix, everything just gets a little more complicated. And as stressful as this can be on you, it can be equally as stressful for your... Continue reading
Milestones
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Transitioning Your Child from Two Naps to One

May 19, 2019 / 2105
This transition is a doozy. If you’ve gone through it, you know it can feel like it can last for months. So, we wanted to dive in and unpack all that’s taking place with this major transition.  We recently had a client who had a... Continue reading
Bedtime Routine
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The First Year of Sleep

April 1, 2019 / 1588
We are just a few short weeks away from my son Parker’s first birthday. After we put the kids to bed last night, my husband and I were reflecting on the last (almost) year and just how much our little man has changed. From his... Continue reading
Lessons From a Mother
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What Sleep Training Did for My Marriage

January 13, 2019 / 1010
My husband and I were together for eight years before we had our son. Eight fun years of dates, vacations, lazy weekends watching Netflix, and eating popcorn. We were thrilled to start a family together, and simply could not wait to be parents. We loved... Continue reading
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The Cradle Coach, LLC does not offer medical advice, services, or treatment to its clients.

If you are concerned about a medical issue related to your child we urge you to contact your doctor or pediatrician immediately.