Sleep training can have a huge, positive impact on your family. When the baby sleeps better, EVERYONE sleeps better. But, the process of sleep training can be a little stressful and exhausting. There are a few things you can do, however, to make the process as smooth as possible. Check out our list of 10 […]
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Isn't it lovely when your toddler sleeps throughout the night. I mean it's pure bliss. But once that pattern is broken and they begin waking for no reason whatsoever, it can cause complete frustration for everyone involved. How do you get your toddler back to sleep? Why are they even waking? How can you stop […]
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It’s that time of year again…the school bells are ringing and it’s back to busy schedules, long days, and lots of playtime for your little ones. But with all the craziness that the long school days can bring, make sure the home is filled with lots of calm activities, cuddles, kisses, and good sleep! Here […]
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Asking for help has got to be one of my least favorite things to do. I know it sounds crazy, especially when I desire helping people so much. It’s an area in my life though I really have tried working on. People want to help and enjoy it, but it’s the idea that I am […]
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When you have a new baby, most of the time you are on what I like to call “survival mode”. Survival mode simply describes the period of time you are so exhausted, you will do whatever it takes to get your little one to sleep. However long they want to sleep for, you allow. Wherever […]
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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.
I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.
If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!
PEDIATRIC SLEEP COACH FOR TIRED FAMILIES
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