If you have found yourself in need of sleep training….TWINS….you have more than likely been tackling challenges for some time now! There’s no question that parents of twins are used to multi-tasking! So, how do you manage sleep training for both at the same time? Here’s our best advice on how to not only survive […]

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You’re reading this so I’m guessing that you have a child, have one on the way, are expecting a child or are thinking about starting a family- I’m glad you are here; no matter the reason.  Honestly, I wish that I would have read something like this when I was expecting my twins, or shortly […]

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I’m just going to say this right off the bat and get it out of the way: You have my permission. Maybe you’re asking, “Why is this stranger giving me permission and for what are they giving me permission?” Let me explain. We are strangers, yes. But, we do have this one common thread that […]

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Napping: It’s probably the subject we get the most questions about, and for good reason. Naps are incredibly important for your growing baby, and most moms and dads love knowing they’ll have a few breaks throughout the day! Before you had your baby, you probably thought that napping would be the easiest part of parenting! […]

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Sleep training can have a huge, positive impact on your family. When the baby sleeps better, EVERYONE sleeps better. But, the process of sleep training can be a little stressful and exhausting. There are a few things you can do, however, to make the process as smooth as possible. Check out our list of 10 […]

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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.

I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.

If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!


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Sleep Training Myths Guide

Finally understand what IS and what is NOT true about Sleep Training.

With so much information available on the internet, it's hard to know what to believe. This guide breaks down all of the most common misconceptions about sleep training and gives you straight-forward information that you can trust.

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