It’s pretty common to hear a parent say that their child wakes consistently after taking a 30 minute nap. Or that a toddler is fighting his sleep and wakes early in the morning each day. One of the most common techniques we use to help combat this habitual wake-up is the “wake to sleep” approach. […]
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As my family has welcomed home a brand new baby, the feelings of uncertainty and the “what the heck am I suppose to do now” concerns flood my brain. The newborn stage is hard! Sleepless nights, long days, lots of diapers and feedings, healing with your own body and dealing with the process of what […]
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Hi everyone! My name is Dianna and I’m a food blogger over at The Kitchen Prep. I also happen to be a new mom to a charming little fella named Cole Thomas! A few weeks after Cole was born, I received an invitation from Melissa to share my tips on balancing blog and baby, and […]
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We get asked all the time from our clients what our favorite books on sleep are. There are several favs, but some of our top picks can really be broken down by age of the child. For babies under 3 months: The Happiest Baby on the Block (and there is a DVD which can be […]
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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.
I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.
If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!
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