Welcoming a baby is one of the most incredible life events that your family will experience.  There is no way to sum up the amount of love and joy you will feel. Without proper preparation, you may be too overwhelmed and exhausted to experience this joy to the fullest.  After over a decade of supporting thousands of […]

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While these products are NOT necessary, they can be super helpful when helping your baby or toddler have healthy sleep habits. I used all of these products at one point or another with my three kids and even still use some of them to this day. What is the point of these baby sleep products? […]

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If you’re a breastfeeding mom, you’ve definitely heard others say that breastfeeding babies can’t sleep as long of stretches as formula-fed babies or that in general breastfed babies cannot be sleep-trained. Luckily for you breastfeeding moms, this is absolutely not true so let’s break that down. Breastfeeding & Night Weaning: not the same thing First […]

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One of the most-asked questions we get as sleep consultants is how to stop the dreaded catnaps. And we get it. Regular naps (that are at least an hour long) not only help a baby stay happier during the day and sleep better at night, but they also give mom and dad some much needed […]

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Nap transitions are not fun…no matter how you look at it. And truth be told, the routine is all out of whack for a few solid weeks. This is the time you need to create a plan, have lots of patience, and be consistent. Between 6 months to 10 months, you may start to suddenly […]

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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.

I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.

If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!


i'm marli

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Sleep Training Myths Guide

Finally understand what IS and what is NOT true about Sleep Training.

With so much information available on the internet, it's hard to know what to believe. This guide breaks down all of the most common misconceptions about sleep training and gives you straight-forward information that you can trust.

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