Nap transitions are not fun…no matter how you look at it. And truth be told, the routine is all out of whack for a few solid weeks. This is the time you need to create a plan, have lots of patience, and be consistent. Between…
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This transition is a doozy. If you’ve gone through it, you know it can feel like it can last for months. So, we wanted to dive in and unpack all that’s taking place with this major transition. We recently had a client who had a…
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We all know how hard the transition from two naps to one can be, but the real challenge doesn’t necessarily lie in the schedule. The real challenge is simply making sure the child is getting a long enough restorative nap now that they are only…
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Hi! I’m Kate. Why is sleep so important to me? Because I need 8 hours of it to function! When I had my daughter, I was shocked at how well I functioned on very little sleep. Ask my husband…I am not a morning person, and…
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We are just a few short weeks away from my son Parker’s first birthday. After we put the kids to bed last night, my husband and I were reflecting on the last (almost) year and just how much our little man has changed. From his…
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