When I had my little boy 8 weeks ago, I made a promise to myself. I remembered how much I struggled with sleep with our daughter Palmer during those first couple months. For some reason, I thought the perfect bassinet or swaddle would be the answer. I touched on this idea in my SNOO bassinet […]
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We often have clients come to us and say something like, “My toddler has always been a great sleeper, but ever since we transitioned to his big kid bed, he’s up all night long!” Or, parents come to us at their wit’s end because bedtime has become such a battle…tantrums, excuses, tears, begging, etc. It […]
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If you have found yourself in need of sleep training….TWINS….you have more than likely been tackling challenges for some time now! There’s no question that parents of twins are used to multi-tasking! So, how do you manage sleep training for both at the same time? Here’s our best advice on how to not only survive […]
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One of the most common newborn questions we get asked is “what do I do when my baby has their days and nights confused?” Well, first and foremost, I want you to know you are not alone! This is a common occurrence that a lot of new parents or parents with a new baby struggle […]
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What are wake windows? They are a timeframe that your baby can stay awake in between naps and a good way to predict nap times when you are trying to get your baby into some sort of sleep routine. New moms, we are in survival mode from day one! It can often feel like a […]
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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.
I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.
If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!
PEDIATRIC SLEEP COACH FOR TIRED FAMILIES
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