As much as we want our babies to nap (and as much as we want a little break!) sometimes it takes a little coaching to get those little ones on a solid nap routine. Here are 10 tips to help your baby or toddler get the naps they need. 1. Know Your Stuff: First, know […]
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Separation anxiety usually occurs between 8-10 months old and can last what seems like forever (atleast with my children). At first, I had thought my children were teething or even coming down with an illness, but after a week of no other symptoms from either, I knew they must have been going thru anxiety of […]
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Around two months old, your baby’s body clock has begun sinking into a pattern. For some this pattern is strong. They wake up the same time each morning or begin getting fussy around the same time each night. For others, it may not be as noticeable. Either way, this is an excellent time to begin […]
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We have all been there as parents… Whether we have great sleepers or terrible sleepers…. There always seems to be some nights and nap times that are more restless for our children than others. You may sit there and think…. “Why?” “Why isn’t he sleeping as good as he did for the past week?” And […]
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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.
I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.
If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!
PEDIATRIC SLEEP COACH FOR TIRED FAMILIES
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