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Welcoming a baby is one of the most incredible life events that your family will experience. There is no way to sum up the amount of love and joy you will feel. Without proper preparation, you may be too overwhelmed and exhausted to experience this joy to the fullest. After over a decade of supporting thousands of […]
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One of the most-asked questions we get as sleep consultants is how to stop the dreaded catnaps. And we get it. Regular naps (that are at least an hour long) not only help a baby stay happier during the day and sleep better at night, but they also give mom and dad some much needed […]
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What is the saying? “The days are long, but the years are short.” This statement rings true with so many parents, but especially when your day is starting at 5am due to an early riser! It is exhausting, can be frustrating, and also, super common! Before going through every tip or trick in the book, there are a […]
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Today, we’re highlighting the 6 and 9 month sleep regressions. We’re combining these sleep regressions because they often have the same causes and solutions. As our babies get older, these sleep regressions tend to become more frustrating and a little harder to “fix,” but with some patience and helpful tips, you can help your little […]
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Most parents know that growing kids need good sleep, but many don’t know just how many hours kids require, and what the impact can be of missing as little as 30 to 60 minutes of sleep time. If you suspect your child isn’t sleeping enough, it’s important to talk to your pediatrician or one of […]
Name: Tove Maren Stakkestad ?Children: Jacob (9), Jordan (6), Jansen (3), Jonah (1) Blog/Company: Mama in the Now Tell us a little about yourself? I am a Danish/ American mother of four boys. Up until recently I worked full time in an office, but have now retired from the rat race to stay at home […]
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Name: Jamielyn Nye Children: (1) 5 year old boy, (1) 3 year old girl Blog/Company: www.iheartnaptime.com Tell us a little about yourself? I’m a 20 something year old mom who loves to create. I love finding something old and making it new again. I also love to be in the kitchen with my two little […]
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Name: Tracie Krieger Children: Charlotte age 11, Ben age 9, AJ age 7 Blog/Company: Tracie’s Music Together Tell us a little about yourself? I am a crazy busy mom! I do everything I possibly can to support my three super-active kids and I’m also very passionate about the small business I’ve created – Tracie’s Music […]
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Jessie Nelson of Nelson Notes Jessie Nelson is one of a kind. Her heart is so big and her kindness shows in all she does. This mommy knows how to make you look past the constant go go go mentality to focus your heart and mind around here and now. Her family is adorable! Her […]
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Sarah Tucker of Sarah Tucker Events Sarah Tucker is not only gorgeous but stunning on the inside. I had the privilege of getting to know this mommy a bit back in college but really began following her talented event coordinating company/blog the last few years. She is tremendously creative but even more, her heart for […]
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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.
I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.
If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!
PEDIATRIC SLEEP COACH FOR TIRED FAMILIES
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