Before- This darling little girl is as cute as they come! Harper is a precious 4 month old who had been a pretty good sleeper at night (getting up once a night; sometimes two) but not much of a napper. Once Noreen, Harper’s Mommy, went back to work, their sitter worked very hard to have […]

Before- Grace is a beautiful, blue-eyed 14 month old little girl who wasn’t sleeping consistently throughout the night. On extremely rare occasions, Grace would sleep 11 uninterrupted hours. This was usually followed by two to three weeks of waking up multiple times during a night. Grace napped once or twice a day, for up to […]

Before- I have been hoping to write this feature for quite some time. I am a sleep coach for three main reasons. First, I want to help mommies get through the difficult phases of sleep. Second, I know how important sleeping is for children’s overall health and well-being. Finally, because there is a goal in […]