Since becoming a sleep consultant, one thing I commonly get asked is what to expect from a sleep plan. Working with different clients, I’ve noticed that everyone tends to have different expectations in regards to what exactly will be delivered and how it will work. Here is a brief summary of what you can expect: […]

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Leave work  Pick up kids  Plan dinner in your head, realize there’s no food at home Stop at the grocery store – insert toddler tantrums on isle 4 – Get screaming kids and groceries in the car Drive home  Cook dinner while the kids watch Paw Patrol Feed kids  Bathtime  Pjs  Put kids in bed Kids […]

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If you’re a Mom, or were born sometime in the “Disney” era, chances are you understand this blog post title reference. (In case you don’t, watch Toy Story.) All cheesy play on words aside, the decision to have multiple children is NO joke. Most moms will tell you that having one kid is hard. Some […]

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The other day I was texting with a friend about upcoming plans for our babies to hang out for Halloween. In one of her replies, she said, “He goes to bed at X time — don’t judge!” Another time, a mom friend of mine brought her little one over for a playdate and had to […]

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I’m just going to say this right off the bat and get it out of the way: You have my permission. Maybe you’re asking, “Why is this stranger giving me permission and for what are they giving me permission?” Let me explain. We are strangers, yes. But, we do have this one common thread that […]

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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.

I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.

If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!

PEDIATRIC SLEEP COACH FOR TIRED FAMILIES

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Sleep Training Myths Guide

Finally understand what IS and what is NOT true about Sleep Training.

With so much information available on the internet, it's hard to know what to believe. This guide breaks down all of the most common misconceptions about sleep training and gives you straight-forward information that you can trust.

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