As number four of six children, you can probably guess that I shared a room pretty much my entire childhood. We were three girls and three boys in a three-bedroom house, so my sisters and I were in one room, and my brothers were in the room right next to us. Looking back, I can […]

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As I write this, I’m also staring at the baby monitor, watching our 8-week-old baby girl nap in her crib. In the crib. Gosh, has it only been 8 weeks? Working our way to the crib has been quite the battle. And, honestly, the battle has mostly been mine — one that I fought alongside […]

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When it comes to pregnancy and labor, there’s no shortage of things to learn about and consider! There’s also no shortage of unsolicited advice, people wanting to touch your belly and sometimes share their stories with you – the good, the bad and the ugly. It can be a little overwhelming! One of the reasons […]

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Every day, I open my phone and go to the “Timehop” app. It has been something I find cathartic and allows me to relive some memories via photos or videos. This morning, when I looked through today’s memories, I found myself thinking of some videos I took a while back for a bunch of stories […]

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Holiday season is upon us! For so many of us, it means all the amazing things – friends, family, fun, celebration and traditions. I, personally, LOVE this time of year. But, I also know that amidst all of the fun, there also comes a lot of stress. And this is especially true when you have […]

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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.

I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.

If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!

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