read the post
Welcoming a baby is one of the most incredible life events that your family will experience. There is no way to sum up the amount of love and joy you will feel. Without proper preparation, you may be too overwhelmed and exhausted to experience this joy to the fullest. After over a decade of supporting thousands of […]
Read the post
One of the most-asked questions we get as sleep consultants is how to stop the dreaded catnaps. And we get it. Regular naps (that are at least an hour long) not only help a baby stay happier during the day and sleep better at night, but they also give mom and dad some much needed […]
READ THE POST
What is the saying? “The days are long, but the years are short.” This statement rings true with so many parents, but especially when your day is starting at 5am due to an early riser! It is exhausting, can be frustrating, and also, super common! Before going through every tip or trick in the book, there are a […]
READ THE POST
Today, we’re highlighting the 6 and 9 month sleep regressions. We’re combining these sleep regressions because they often have the same causes and solutions. As our babies get older, these sleep regressions tend to become more frustrating and a little harder to “fix,” but with some patience and helpful tips, you can help your little […]
READ THE POST
Most parents know that growing kids need good sleep, but many don’t know just how many hours kids require, and what the impact can be of missing as little as 30 to 60 minutes of sleep time. If you suspect your child isn’t sleeping enough, it’s important to talk to your pediatrician or one of […]
My husband and I were together for eight years before we had our son. Eight fun years of dates, vacations, lazy weekends watching Netflix, and eating popcorn. We were thrilled to start a family together, and simply could not wait to be parents. We loved talking about all the fun things we would do as […]
read the post —
As much as we want our babies to nap (and as much as we want a little break!) sometimes it takes a little coaching to get those little ones on a solid nap routine. Here are 10 tips to help your baby or toddler get the naps they need. 1. Know Your Stuff: First, know […]
read the post —
What do I do? WORK. The end. Haha no, but below I am listing my dream nap and quiet time adventures. I do believe it is possible to get a few minutes of quiet time while your children are taking their afternoon naps, but what on earth do you do before that time is quickly […]
read the post —
I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.
I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.
If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!
PEDIATRIC SLEEP COACH FOR TIRED FAMILIES
i'm marli
Get to know me
Get instant access to our free sleep class for children from newborn to 5 years old. You will learn how to get your child to sleep independently -- and all through the night!
Get Your Child To Sleep All Night Long in as Little as 7 Days!
join the free class
THE CLASS
