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General
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Wake Windows vs. Set Schedules

October 21, 2020 / 19761
What are wake windows? They are a timeframe that your baby can stay awake in between naps and a good way to predict nap times when you are trying to get your baby into some sort of sleep routine.  New moms, we are in survival... Continue reading
Traveling Tips
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All About Travel and Sleep!

September 13, 2020 / 1792
Traveling with babies/toddlers/kids…it used to be potentially anxiety and stress inducing (maybe even dreaded). These days, as we live through an unprecedented pandemic, I think we will all be celebrating the day we can do any traveling at all! Give me all the road trips... Continue reading
Feature Friday
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Success Stories by Age

August 27, 2020 / 1475
For years and years, we’ve worked with babies and toddlers from 4 months to 4 years old. Often times, the challenges parents are facing are the same. So, we wanted to round up some recent success stories from our “Feature Friday” series on Instagram to... Continue reading
Sleep Safety
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Weaning From Infant Loungers

May 27, 2020 / 5925
“Can The Cradle Coach help if my baby sleeps in an infant lounger?“ By now, you’ve probably heard of the popular DockATot or Snuggle Me infant loungers (among others) that parents swear by during the sleepless newborn days.  So, from a sleep consultant’s perspective…how should... Continue reading
Bedtime Routine
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The First Year of Sleep

April 1, 2019 / 3498
We are just a few short weeks away from my son Parker’s first birthday. After we put the kids to bed last night, my husband and I were reflecting on the last (almost) year and just how much our little man has changed. From his... Continue reading

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