We LOVE Wayfair and the incredible furniture they have to make any child’s room conducive for sleep! Rachel had the amazing opportunity to share some of her sleep tips on how to get your toddler to bed over on wayfair.com blog. You need to read the entire blog post (here) – all the tips shared are truly helpful. […]

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How often do you hear parents complaining about the terrible two’s stage? I’ll be the first to admit that I’ve (on numerous occasions) wanted to pull my hair out of frustration as I sit and argue with my two year old (the 1000000 time) about staying in his seat at the dinner table. Do I even dare mention the fight of […]

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We all know that sleep is important for our children but preparing them for a good nights sleep doesn’t just start during their bedtime routine – it begins in their day. Your child craves your attention and will do whatever it takes to get it – often times looking for it in the night when […]

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Napping: It’s probably the subject we get the most questions about, and for good reason. Naps are incredibly important for your growing baby, and most moms and dads love knowing they’ll have a few breaks throughout the day! Before you had your baby, you probably thought that napping would be the easiest part of parenting! […]

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I remember the night so vividly. Panic flooded my body as I sat next to my three year old son. He was going through one of his frequent night terrors and at that very moment there wasn’t anything I could do to stop him. He was screaming bloody murder, kicking his legs and flailing his […]

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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.

I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.

If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!

PEDIATRIC SLEEP COACH FOR TIRED FAMILIES

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Sleep Training Myths Guide

Finally understand what IS and what is NOT true about Sleep Training.

With so much information available on the internet, it's hard to know what to believe. This guide breaks down all of the most common misconceptions about sleep training and gives you straight-forward information that you can trust.

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