I find that parents of multiples are some of the most special people out there. How they do it is beyond me. I struggled with having three children all at different ages, how on earth have they been doing it with TWO or MORE since the beginning!!! It’s fascinating. The whole concept of multiples is […]

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You will never forget the first time your child attempts or successfully succeeds in climbing out of their crib. I remember like it was yesterday the first time my son (who was 21 months old) climbed out of his crib. I tucked him to bed just like I had normally done, gave him a kiss […]

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Separation anxiety usually occurs between 8-10 months old and can last what seems like forever (atleast with my children). At first, I had thought my children were teething or even coming down with an illness, but after a week of no other symptoms from either, I knew they must have been going thru anxiety of […]

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Around two months old, your baby’s body clock has begun sinking into a pattern. For some this pattern is strong. They wake up the same time each morning or begin getting fussy around the same time each night. For others, it may not be as noticeable. Either way, this is an excellent time to begin […]

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Becoming a mother is an unbelievable experience, however once the baby arrives it is easy to feel overwhelmed, especially if you are a first time mother. Knowing a few facts about caring for your newborn can alleviate your feelings of insecurity. Below is a discussion of the most common fears and obstacles that new parents […]

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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.

I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.

If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!

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Sleep Training Myths Guide

Finally understand what IS and what is NOT true about Sleep Training.

With so much information available on the internet, it's hard to know what to believe. This guide breaks down all of the most common misconceptions about sleep training and gives you straight-forward information that you can trust.

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