I decided to write up a little personal post today – something I don’t normally do – but wanted to jot down my heart so I can look back a year or two from now and remember where I was, what I was thinking, and how I was feeling. Currently, I am pregnant with my […]

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About six weeks after my second son, Henry, was born, I hit a big wall. The new mom high was wearing off and my patience was wearing thin. I had a needy toddler (Owen) whose world was just rocked by his even needier newborn brother. I was short with everyone – even my dogs could […]

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Before I knew all that it takes to bring home a new baby, I pictured life with my husband and our new daughter to be blissful. Our marriage would be rock solid, no matter what was brought our way. However, after a few weeks of no sleep, limited time to myself, healing from having a […]

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Hi friends! Jamie is back to tell us about her favorite swaddles and wearable blankets. When it comes to safe sleep, one of the most important things parents can do is to remove everything – we mean everything – from the crib. A lot of parents worry that their little ones might be cold at […]

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Hi everyone! I’d like to introduce you to Jackie Wilson Waters, a wellness advocate with doTERRA Essential Oils. Jackie is sharing some of her favorite oils and is hosting a giveaway!  As always, this post is not meant to serve as medical advice, so please seek the guidance of your physician or your child’s pediatrician […]

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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.

I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.

If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!

PEDIATRIC SLEEP COACH FOR TIRED FAMILIES

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