Dressing a Baby During Cooler Temperatures When the weather turns chilly, make sure that your baby is kept snug and warm by dressing them in the right baby clothing. Choosing quality winter wear for your baby not only keeps them comfortably protected from the cold throughout the day, but the right sleepwear can help to […]
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The best way to know when your baby needs a nap is to be aware of the time they wake from last sleep to next sleep. Keep a little journal and see if they’re giving you a pattern to their sleep cycles. Here’s a chart that helps you determine your baby’s range of awake time […]
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A dream feed is simply a nighttime feeding that occurs while your baby is still sleeping. The entire process is done while your child is not awake in the slightest. BUT did you know a dream feed isn’t always successful or beneficial for every child. To find out if your child would benefit from a […]
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To the new mamas and the veteran moms with a newborn in the house again… we get it. We have been there. We know the sleep deprivation, the foggy brain, the insane adjustment to accommodating a new tiny person and all of their 24 hour a day needs. We remember laughing and crying at the […]
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Hello everyone! My name is Jennifer Taylor from the blog MomTricks. As a mother who has been through sleep training twice, I’m excited to share with you what I believe are common mistakes many parents make with it. 1. Being inconsistent. One of the keys to sleep training is consistency, and while you may think […]
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I am the owner of and lead baby and toddler sleep consultant at The Cradle Coach. I am a family-first mom of three, goal-oriented entrepreneur, to-do list extraordinaire, avid dreamer and unshakable optimist dedicated to helping tired families all around the world give their child the best sleep possible.
I had the opportunity to take over The Cradle Coach from its’ incredible founder, Melissa Perry, in 2023. For over 11 years, The Cradle Coach team has been supporting, educating, and partnering with tired, busy families, to develop customized sleep training plans for their babies and toddlers.
If you are ready to go from surviving these precious moments with your child, to thriving – it’s time to make gentle changes and give your child the sleep they need!
PEDIATRIC SLEEP COACH FOR TIRED FAMILIES
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