I still remember the day I brought my baby girl home from the hospital and I felt all those emotions – fear, joy, fear, exhaustion, fear, gratefulness, fear… but in the midst of it all, I really wasn’t aware of what a newborn baby did. I knew they would eat, sleep, and poop, but wasn’t […]

When you’re a new parent, there are certain milestones you really look forward to. The first time your baby sleeps through the night is surly one of them! But there are other milestones that, while exciting, are not necessarily enjoyable. Teething is one of them, and it can have a huge impact on your baby […]

This question is probably asked each and every time we speak to a potential client. It actually is a question that makes me sad to think that the reputation for sleep consultants or the only way to “sleep training” your child is to do a full cry it out technique. That’s just not the case […]

During these cooler winter months (okay who am I kidding), MONTH in South Florida, we’ve needed to turn on the heater during a few occasions. This has caused the kids skin and sinuses to dry out and during the day, a whole lot of congestion. A humidifier was just what the kids needed, but not […]

I remember the night so vividly. Panic flooded my body as I sat next to my three year old son. He was going through one of his frequent night terrors and at that very moment there wasn’t anything I could do to stop him. He was screaming bloody murder, kicking his legs and flailing his […]