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Bedtime Routine
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Divorce and Your Child’s Sleep

May 17, 2020 / 3302
Going through a divorce or separation can leave many feeling overwhelmed, exhausted, and hurt. When you add kids into the mix, everything just gets a little more complicated. And as stressful as this can be on you, it can be equally as stressful for your... Continue reading
Lessons From a Mother
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Unprepared: A Letter from Anna

February 3, 2019 / 1498
I had taken the classes, skimmed a few books, spent endless amounts of hours Googling random pregnancy symptoms. I had asked my midwife questions I would never utter to anyone else on this entire planet but nothing prepared me for motherhood.  I had done it.... Continue reading
Lessons From a Mother
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What Sleep Training Did for My Marriage

January 13, 2019 / 1915
My husband and I were together for eight years before we had our son. Eight fun years of dates, vacations, lazy weekends watching Netflix, and eating popcorn. We were thrilled to start a family together, and simply could not wait to be parents. We loved... Continue reading
Lessons From a Mother
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The Best Mattress You Can Buy: The Agility Mattress

August 30, 2017 / 2673
The absolute greatest gift of being a sleep consultant is hearing from a parent the very first time their child sleeps through the night. It’s like Christmas morning when we receive that text message or email from our happy client.  Deep down, though, our secret mission behind what... Continue reading
Toddlers
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How to Get Toddlers to Bed – Wayfair.com

April 26, 2017 / 1226
We LOVE Wayfair and the incredible furniture they have to make any child’s room conducive for sleep! Rachel had the amazing opportunity to share some of her sleep tips on how to get your toddler to bed over on wayfair.com blog. You need to read the entire blog... Continue reading
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