When I had my little boy 8 weeks ago, I made a promise to myself. I remembered how much I struggled with sleep with our daughter Palmer during those first couple months. For some reason, I thought the perfect bassinet or swaddle would be the... Continue reading
What are wake windows? They are a timeframe that your baby can stay awake in between naps and a good way to predict nap times when you are trying to get your baby into some sort of sleep routine. New moms, we are in survival... Continue reading
“Sleep when they sleep” — the phrase everyone tells a new parent (insert eye roll emoji). Easier said than done. There is always laundry and work and life happening. But…sleeping when the baby sleeps is SO much easier when there is only the one baby.... Continue reading
Babies, babies everywhere! We are in heaven here at The Cradle Coach, welcoming new babies to our “team” left and right. Our social media director Mary Grace welcomed her sweet baby girl Palmer just days ago, and currently, sleep consultants Kate, Kirsti AND Janelle are... Continue reading
We are just a few short weeks away from my son Parker’s first birthday. After we put the kids to bed last night, my husband and I were reflecting on the last (almost) year and just how much our little man has changed. From his... Continue reading