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Lessons From a Mother
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Let’s Talk Swaddles!

October 20, 2021 / 1870
When I had my little boy 8 weeks ago, I made a promise to myself.  I remembered how much I struggled with sleep with our daughter Palmer during those first couple months. For some reason, I thought the perfect bassinet or swaddle would be the... Continue reading
General
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Wake Windows vs. Set Schedules

October 21, 2020 / 18511
What are wake windows? They are a timeframe that your baby can stay awake in between naps and a good way to predict nap times when you are trying to get your baby into some sort of sleep routine.  New moms, we are in survival... Continue reading
Newborn
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How My Role as a Sleep Consultant Changed Things For Baby Number Two

June 28, 2020 / 2385
“Sleep when they sleep” — the phrase everyone tells a new parent (insert eye roll emoji). Easier said than done.  There is always laundry and work and life happening. But…sleeping when the baby sleeps is SO much easier when there is only the one baby.... Continue reading
Newborn
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Our Favorite Newborn Products

November 12, 2019 / 2201
Babies, babies everywhere! We are in heaven here at The Cradle Coach, welcoming new babies to our “team” left and right. Our social media director Mary Grace welcomed her sweet baby girl Palmer just days ago, and currently, sleep consultants Kate, Kirsti AND Janelle are... Continue reading
Bedtime Routine
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The First Year of Sleep

April 1, 2019 / 3284
We are just a few short weeks away from my son Parker’s first birthday. After we put the kids to bed last night, my husband and I were reflecting on the last (almost) year and just how much our little man has changed. From his... Continue reading
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The Cradle Coach, LLC does not offer medical advice, services, or treatment to its clients.

If you are concerned about a medical issue related to your child we urge you to contact your doctor or pediatrician immediately.

 

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